FOD FLOW - 14th May
We have 2 spaces left on Fridays FOD FLOW course based in the Forest of Dean
This coaching course aims to build upon the skills taught on our Finding your Feet: Core Skills (Level 1 course), however you can book directly onto this level, if you feel you can ride around a Blue graded trails. This course is a full day of coaching included in the day: 2 formal coaching sessions, hot lunch from Pedalabikeaway cafe, video analysis and a whole lot of fun.
The course will give you new skills to help navigate around red graded trails, our coaches will use a number of coaching technicals to help you get the most out of the day. Techniques utilised are Demonstrations, practical sessions, peer observation, Q&A session, focused key words and video analysis on the trail and on the large TV based on the Cafe.
We work with small groups to allow for maximum learning
Topics covered during the course include:
Cornering including berms
Weight shift techniques
Drop-offs
Effective braking
Pumping the trail
Small drops
Line choice
https://wyemtb.co.uk/wye-course/fod-flow-the-next-step/
