This full day coaching is designed to give you, the rider, an insight into riding more technical terrain found at the trail centre. FOD Flow: Part Two is all about consolidation and progression!

The aim of this coaching session is to move on from the skill learnt on our FOD Flow course which looks at Blue and Red trails within the cycle centre. This courses will focus on Advance weight shift, steep descents, drop offs above hub height, advance corners and steep off piste descents

This course is a full day of coaching, will include lunch, small learning groups, and video analysis which will be reviewed over lunch in the classroom.

All courses are based at our local trail centre PedalaBikeAway which allows us to utilise the trails used for all the Mini enduro tracks, café for lunch and classroom to watch and review your skills on the TV.