E Progression: E Bike Coaching Workshop

E Progression – E-Bike Specific coaching Workshop

The course will give you new skills to help navigate around red graded trails, our coaches will use a number of coaching techniques to help you get the most out of the session. Techniques utilised are demonstrations, practical sessions, peer observation, Q&A session, focused key words and video analysis

We work with small groups to allow for maximum learning.

Topics covered during the course include:

• Understanding the motor, battery and weight of the bike

• Effective braking

• Corners

• Weighting and unweighting the E-Bike

• Pumping the trail

• Trail Flow – E-Bike

This coaching session is 3 hours in duration, AM session start at 9:30 and the PM sessions start at 13:00

This is an adults (18+)  course, however 16-18 year olds can attend if there is an adult accompanying them on the course