This course brings together the learning from the FoD Flow course and the Logical Progression course to cement all the skills needed to progress to the next level of mountain bike racing. The course will be based on the downhill lines and the enduro lines throughout the forest situated at the Cannop Cycle Centre.
There is a maximum of six participants for this session.
The session lasts for 5 hours in total which includes lunch. Starting at 10 am, we ask that you, please be ready to ride for 9.45am.
Topics covered during the course include
- Pumping the natural trail
- Advanced weight lift
- Advanced Corning
- Advance braking
- Drop-offs above hub height
- Racing lines
- Race preparation
- Video analysis which can be reviewed on the big screen over lunch