Description
The Aim of the mountain bike core skills coaching session is to tackle the fundamentals of Mountain Biking.
All courses are based at our local trail centre PedalaBikeAway which allows us to utilise the network of trails and get the best out of our clients.
There is a maximum of six participants per session so you’ll receive plenty of group and one-to-one time with the coach.
The session is 3 hours and starts at 10 am. Please be ready to ride for 9.45am.
Topics covered during the course include
- Body position on the bike
- Braking
- Weight shift
- Future trail
- Gears
- Small climbs and descents
Ghizzi –
A lovely friendly, fun session, fully as anticipated and stated. Covered the basics on bike set up and safety, then ready position, future scanning and weight shifting, with some extra focus on groups specific requests and needs. I definitely feel more confident about tackling the trail and more aware of what I need to focus on and work on to enjoy riding even more! I can’t wait for the next session Flow…I would highly recommend. Cheers Windy.
P.S. Make sure you take plenty of water and possibly a high energy snack, 3 hours in this weather, even without a particularly strenuous ride, needs it. Enjoy.