The Aim of the mountain bike coaching session is to tackle the fundamentals of mountain biking. This course introduces skills such as body position on the bike, braking, gears, understanding the trail centre environment. During the course your coach will make use of a number of mountain bike specific coaching zones around the trail centre.
The coaching course is based at our local trail centre PedalaBikeAway which allows us to utilise the network of trails and allows you the client time to practice the new skills all under the watchful eye of our British Cycling mountain bike coach.
There is a maximum of six participants per session so you’ll receive plenty of group and one-to-one time with the coach.
The session is 3 hours and starts at 10 am. Please be ready to ride for 9.50am.
Topics covered during the course include
- Body position on the bike
- Weight shift
- Future trail
- Small climbs and descents