FOD Flow: The Next Step


Get you confident in riding reds and one dot downhill tracks.


Pedalabikeaway, New Road, Coleford, UK

Get Directions


Monmouth, UK



This is the 2nd step on our Mountain Bike Coaching program and develops the skills and techniques visited during our ‘Core skills’ course. The aim of the coaching day is to give you confident in riding red trails and also one dot downhill tracks.

Session is 3 hours and starts at 10am. Please be ready to ride for 9.45am.

Maximum of 6 participants for the session

Topics covered during the course include

  • Cornering including Burms
  • Weight shift i.e. manuals
  • Drop offs
  • Effective breaking
  • Pumping the trail
  • Small drops
  • Line Choice


There are no reviews yet.

Be the first to review “FOD Flow: The Next Step”

Your email address will not be published. Required fields are marked *