Description
🚵♂️ Gravity Youth MTB Sessions 🚵♀️
For Young Riders Aged 10+ | Forest of Dean | 🌞
Does your teen love the thrill of downhill trails and want to push their riding further?
Our Gravity Fed Youth MTB Sessions are designed to help young riders develop the skills, strength, and mindset needed for gravity-led mountain biking and racing. Led by British Cycling qualified coaches, these sessions offer a structured, supportive, and fun environment to grow as a rider.
🧭 What to Expect
Each 3-hour session (13:00 – 16:00) includes a mix of:
🔧 Technical Skills Development
- Line choice, braking control, cornering, and jumping
- Trail awareness and reading terrain
- Riding with flow and confidence on steep, technical descents
🧠 Race Preparation & Strategy
- Pre-race routines and mental preparation
- Managing nerves and building focus
- Practice runs and timed sections
💪 Fitness & Performance
- On-bike fitness drills and strength-building
- Performance testing and goal setting
- Recovery strategies and injury prevention
🥗 Nutrition & Lifestyle
- Fueling for training and race day
- Hydration and energy management
- Healthy habits for young athletes
🧒 Who It’s For
- Age Group: 10+ years
- Experience Level: Confident riding Forest of Dean DH trails (e.g. Sheepskull, Ski Run)
- Ideal For: Riders who’ve completed our Little Fodders Club or have similar experience
📍 Session Details
- 🗓️ When: Every Friday during the summer holidays
- 🕙 Time: 13:00 – 16:00
- 📌 Location: Forest of Dean
- 🎒 What to Bring: A well-maintained MTB, full-face helmet, gloves, pads, water, snacks, and a positive attitude!
🌟 Why Join?
These sessions are more than just riding — they’re about building confidence, independence, and a love for the sport. Whether your child is aiming to race or just wants to ride better and safer, this is the perfect next step.














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