The content of this coaching day includes the final steps before you’re ready to tackle our Jumps and Drops course. This course brings together the learning from the Core Skills course and the FoD Flow course to cement all the skills needed to progress to the next level. The course will be based on the downhill lines and our purpose built jumps and drops course situated at the Pedalabikeaway.
There is a maximum of six participants for this session.
The session lasts for 5 hours in total which includes lunch. Starting at 10 am, we ask that you, please be ready to ride for 9.45am.
Topics covered during the course include
- Pumping the trail
- Advanced weight lift including dynamic manuals and rear wheel lifts
- Advanced Corning
- Drop-offs above hub height
- Table-top jumps
- Video analysis which can be reviewed on the big screen over lunch