Wye Performance

From: £100.00

Wye Performance is designed for the everyday rider looking to improve their overall fitness or train for a specific event.

With qualified Level 3 British Cycling Coaches, WyeMTB are now providing cycling specific fitness testing.  This is based at a dedicated fitness testing studio in Monmouth.

We have two plans available to choose from which are described below.

Description

Wye Performance

Wye Performance is designed for the everyday rider looking to improve their overall fitness or train for a specific event.

Developed and run by a BSc Sport Scientist and qualified Level 3 British Cycling Coaches, WyeMTB are now providing cycling specific fitness testing.  This is based at a dedicated fitness testing studio in Monmouth.

We will be offering two plans:-

Plan A – for those individuals who want to improve their overall fitness.   We will offer you a video chat beforehand where our British Cycling coach will discuss your aims and cycling ambitions to create your own rider’s profile.   You will then visit us in Monmouth to undertake the fitness testing to provide you with a baseline of your current cycling fitness.  You will receive a personalised 12 week training plan to follow.  On completion of the training plan, you have the option to return for follow up fitness test to see how much you have improved!

Plan B – Premium service for those individuals who really want to take their fitness to the next level.  Our premium service offers five fitness tests spread across the year, this service allows for a greater client-to-coach relationship to be forged.  After each fitness test the client will be given a new personalised 12 week training plan to work through.  This will reflect your changes in fitness and any events you may be working towards. The final fitness test will provide you with data on how far your fitness has improved over the year!

The premium package also offers the client weekly reviews by email, where we analyse your data collected through the Training Peaks website. This will allow your coaching staff to micro adjust the training plan to get maximal results.

Fitness testing pricing plans

Plan A – £100

This includes:-

  • Video / Phone chat beforehand to discuss the rider’s profile (need to create a rider profile form)
  • Fitness test at our Monmouth base
  • A personalised 12-week plan
  • An optional follow up fitness test and review (additional £50)

Plan B – £350

This includes:-

5 x fitness test. This will occur every 12 weeks = £350

Video / Phone chat beforehand to discuss the rider’s profile (need to create a rider profile form)

  • Four fitness tests at our Monmouth base
  • A personalised 12-week plan
  • Free login access to the Training Peaks website
  • Monthly video chats with your coach
  • Weekly emails from your coach based on your Training Peaks data
  • A data driven 12 week plan will follow fitness test 2, 3 and 4
  • A final fifth fitness test to consolidate your year of specific training

To discuss the start of your cycle training journey, then contact us here

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Wye Performance

Wye Performance (cycle specific fitness testing)  is designed for the everyday rider looking to improve their overall fitness or train for a specific event.

With qualified Level 3 British Cycling Coaches, WyeMTB are now providing cycling specific fitness testing.  This is based at a dedicated fitness testing studio in Monmouth.